Raspberry Chia Pudding Maple Syrup (Printable)

Creamy chia pudding layered with sweet raspberries and pure maple syrup. A nutritious, plant-based delight perfect for any time of day.

# What You'll Need:

→ Chia Pudding Base

01 - 2 cups unsweetened almond milk or other plant-based milk
02 - 1/2 cup chia seeds
03 - 1/4 cup pure maple syrup
04 - 1 teaspoon vanilla extract

→ Raspberry Layer

05 - 1 1/2 cups fresh or frozen raspberries
06 - 2 tablespoons maple syrup

→ Optional Toppings

07 - Fresh raspberries for garnish
08 - Sliced almonds
09 - Fresh mint leaves

# How to Make It:

01 - Whisk together almond milk, chia seeds, maple syrup, and vanilla extract in a medium bowl until evenly combined.
02 - Allow mixture to rest for 10 minutes, then whisk again thoroughly to break up any clumps and ensure proper seed distribution.
03 - Cover bowl and refrigerate for at least 4 hours or overnight until mixture achieves thick, pudding-like consistency.
04 - Mash raspberries with 2 tablespoons maple syrup in a small bowl until slightly chunky but still retaining texture. Refrigerate until serving.
05 - Spoon alternating layers of chia pudding and raspberry mixture into serving glasses or jars, repeating until containers are filled.
06 - Top with fresh raspberries, sliced almonds, or mint leaves as desired. Serve chilled for optimal texture and flavor.

# Expert Advice:

01 -
  • It comes together in literally ten minutes then does all the work itself while you sleep
  • The combination of tart raspberries and maple hits that perfect sweet-tart balance without being cloying
02 -
  • That second whisk after ten minutes is non-negotiable unless you want weird chia clumps throughout your pudding
  • Give yourself at least 4 hours in the fridge but honestly overnight is when this stuff reaches its full potential
03 -
  • Start with less maple syrup if you are using sweetened plant milk then adjust to taste
  • Room temperature milk helps the chia seeds absorb more evenly for a smoother final texture