Turkey Lunch Sandwich (Printable)

Tender turkey, crisp vegetables, and creamy mayo unite for a quick and tasty lunch option.

# What You'll Need:

→ Bread

01 - 4 slices whole wheat or multigrain bread

→ Meats

02 - 5 oz sliced cooked turkey breast

→ Vegetables

03 - 2 leaves romaine or butter lettuce
04 - 2 slices ripe tomato
05 - 4 slices cucumber
06 - 2 slices red onion (optional)

→ Condiments

07 - 2 tbsp mayonnaise
08 - 1 tsp Dijon mustard (optional)

→ Seasonings

09 - Salt to taste
10 - Freshly ground black pepper to taste

# How to Make It:

01 - Lay out the bread slices on a clean surface.
02 - Spread mayonnaise evenly over all slices. If desired, spread Dijon mustard on two of the slices.
03 - Layer sliced turkey breast on two of the bread slices.
04 - Top each sandwich half with lettuce, tomato, cucumber, and red onion if using.
05 - Sprinkle a pinch of salt and freshly ground black pepper over the vegetables.
06 - Close sandwiches with the remaining bread slices, mayonnaise side down.
07 - Slice each sandwich in half and serve immediately.

# Expert Advice:

01 -
  • Ready in ten minutes, which means lunch happens on your schedule, not the other way around.
  • The simplicity means every ingredient actually tastes like something—no fuss, just good.
02 -
  • Slice your tomatoes just before assembly; give them any extra time and they'll weep moisture that turns your bread to mush.
  • The mayonnaise on both pieces of bread isn't just flavor—it's a moisture barrier that keeps your bread from getting soggy from the vegetables.
03 -
  • Make your sandwich no more than a few minutes before eating so the bread stays firm and the vegetables don't start releasing water.
  • If you're packing this for later, wrap it tightly in foil or parchment paper and keep it cool—it'll hold up better than you'd think.