Vegan Lemon Poppy Overnight Oats (Printable)
Fresh, creamy overnight oats infused with lemon and poppy seeds. Easy plant-based breakfast that's ready when you wake up.
# What You'll Need:
→ Oats Base
01 - 1 cup rolled oats, gluten-free if desired
02 - 1 1/4 cups unsweetened almond milk or other plant milk
03 - 2 tablespoons chia seeds
04 - 2 tablespoons maple syrup
05 - 1 tablespoon poppy seeds
06 - 1 teaspoon pure vanilla extract
07 - Zest of 1 large lemon
08 - 2 tablespoons freshly squeezed lemon juice
09 - Pinch of sea salt
→ Optional Toppings
10 - Coconut yogurt
11 - Fresh berries
12 - Sliced almonds
13 - Extra lemon zest
# How to Make It:
01 - In a medium bowl or jar, combine rolled oats, almond milk, chia seeds, maple syrup, poppy seeds, vanilla extract, lemon zest, lemon juice, and a pinch of salt.
02 - Stir well to fully incorporate all ingredients until evenly distributed.
03 - Cover and refrigerate overnight, or at least 6-8 hours, until thickened and creamy.
04 - Before serving, stir again. If the oats are too thick, add a splash more plant milk to reach your desired consistency.
05 - Divide between two bowls or jars. Top with coconut yogurt, fresh berries, sliced almonds, or extra lemon zest if desired. Serve chilled.
# Expert Advice:
01 -
- The lemon flavor wakes you up gently without caffeine needed
- Prep once and wake up to breakfast already waiting for you
02 -
- The texture improves after sitting for at least 8 hours so dont rush the chilling time
- Lemon flavor intensifies overnight so start with less juice if youre sensitive to strong citrus
03 -
- Roll your lemons on the counter before juicing to get every last drop
- Make a double batch on Sunday for breakfasts all week long