Turkey Meatloaf with Glaze and Green Beans

A golden-brown turkey meatloaf with a shiny, tangy glaze sits alongside crisp-tender green beans on a rustic platter, served with lemon wedges. Save to Pinterest
A golden-brown turkey meatloaf with a shiny, tangy glaze sits alongside crisp-tender green beans on a rustic platter, served with lemon wedges. | localbiteblog.com

This lighter version of a classic comfort dish brings together juicy ground turkey mixed with aromatic herbs and savory seasonings. The meatloaf bakes to perfection under a tangy glaze made from ketchup, brown sugar, Dijon mustard, and Worcestershire sauce—creating that perfect balance of sweet and savory flavors everyone loves. Crisp-tender green beans roast alongside, making this a complete wholesome meal that's both satisfying and nourishing.

Ready in just over an hour with simple prep work, this dish delivers all the comfort of traditional meatloaf while being lighter and healthier. The turkey stays moist thanks to thoughtful ingredients like milk and breadcrumbs, while the double-glaze technique ensures a beautifully caramelized exterior.

Rainy Tuesday evenings used to mean calling for takeout until I discovered how forgiving and satisfying a turkey meatloaf could be. The kitchen filled with that nostalgic blend of savory herbs and roasting meat, and suddenly takeout menus lost their appeal. My husband actually asked for seconds, which pretty much never happens with anything labeled healthy.

Last winter my sister dropped by unexpectedly when this was in the oven. She kept asking what smelled so incredible and ended up staying for dinner, sending me home with an empty container and three new requests for the recipe. Sometimes the best meals happen without any planning at all.

Ingredients

  • Ground turkey: The lighter alternative that still delivers incredible moisture when handled properly
  • Breadcrumbs and milk: This combo keeps the meatloaf from drying out, and do not skip soaking them together first
  • Egg: The binder that holds everything together without making the texture rubbery
  • Onion and garlic: Fresh aromatics make such a difference here, so do not swap for dried versions
  • Fresh parsley and dried thyme: These herbs give that classic comfort flavor profile everyone recognizes
  • Ketchup, brown sugar, and mustard: The holy trinity of meatloaf glaze that creates those beautiful caramelized edges
  • Green beans: They roast right alongside the meatloaf and pick up all those delicious pan juices

Instructions

Get your oven ready:
Preheat to 375°F and line a baking sheet with parchment paper for easiest cleanup ever
Whisk up the glaze:
Mix ketchup, brown sugar, Dijon mustard, and Worcestershire in a small bowl until smooth
Build the meatloaf base:
Combine turkey, breadcrumbs, milk, egg, onion, garlic, parsley, thyme, salt, and pepper in a large bowl, mixing gently until just combined
Shape and glaze:
Form into an 8x4 inch loaf on your prepared sheet and spread half that glaze all over the top
First bake:
Slide into the oven for 35 minutes while you toss green beans with olive oil, salt, and pepper
Add the beans and more glaze:
Pull out the meatloaf, brush on remaining glaze, and arrange those seasoned green beans right around the loaf
Finish cooking:
Return to oven for 20 more minutes until meatloaf hits 165°F internally and beans are tender crisp
Rest and serve:
Let meatloaf stand for 5 minutes before slicing into thick pieces and serving alongside those roasted beans with lemon wedges
Freshly baked turkey meatloaf with a caramelized glaze and vibrant green beans garnished with parsley, perfect for a wholesome family dinner. Save to Pinterest
Freshly baked turkey meatloaf with a caramelized glaze and vibrant green beans garnished with parsley, perfect for a wholesome family dinner. | localbiteblog.com

This recipe saved a chaotic weeknight when nothing was going according to plan. Somehow pulling that steaming meatloaf out of the oven made everything feel manageable again, especially with those perfectly roasted green beans alongside.

Making It Your Own

Grated carrot or zucchini folded into the mixture adds moisture without changing the flavor profile much. Ground chicken works beautifully if turkey is not your thing, though the texture will be slightly more delicate.

Side Dish Magic

Mashed potatoes feel obvious but roasted sweet potatoes bring this lovely sweetness that plays off the tangy glaze. A simple arugula salad with lemon vinaigrette cuts through the richness perfectly.

Make Ahead Wisdom

The uncooked meatloaf freezes exceptionally well for up to a month. Just wrap it tightly in plastic and foil, thaw overnight in the fridge, and bake as directed. Glaze right before it goes into the oven.

  • Leftover slices reheat beautifully in the microwave with a damp paper towel
  • Crumble cold meatloaf over pasta sauce or scrambled eggs
  • The glaze recipe doubles easily if you want extra for dipping
Slices of juicy turkey meatloaf revealing a tender interior, accompanied by olive oil-tossed green beans and a lemon wedge for a bright finish. Save to Pinterest
Slices of juicy turkey meatloaf revealing a tender interior, accompanied by olive oil-tossed green beans and a lemon wedge for a bright finish. | localbiteblog.com

There is something deeply comforting about a recipe that delivers such big flavors with such little fuss. Here is to many more cozy nights with this reliable favorite.

Recipe FAQs

The combination of milk, breadcrumbs, and careful mixing prevents the turkey from drying out. Avoid overmixing the meat mixture, and consider adding grated vegetables like zucchini or carrot for extra moisture during cooking.

Yes, you can assemble the meatloaf and refrigerate it uncooked for up to 24 hours before baking. The glaze can also be prepared in advance and stored in the refrigerator. Leftovers reheat beautifully and make excellent sandwiches the next day.

Turkey meatloaf should reach an internal temperature of 165°F (74°C) for safe consumption. Using an instant-read thermometer takes the guesswork out and ensures perfectly cooked meat without drying it out.

Ground chicken works equally well in this preparation. For a richer version, you could use a blend of turkey and beef, though this will increase the fat content. Just maintain the same quantity and follow the same method.

Mashed potatoes, roasted sweet potatoes, or wild rice complement the flavors beautifully. A simple side salad or crusty bread also rounds out the meal nicely. The green beans included already provide a fresh vegetable element.

Perfect green beans should be tender when pierced with a fork but still retain some crunch. They typically take about 20 minutes roasting at 375°F. Toss them halfway through cooking for even browning.

Turkey Meatloaf with Glaze and Green Beans

Light comfort food with juicy turkey meatloaf, tangy glaze, and crisp green beans for a wholesome satisfying meal.

Prep 20m
Cook 55m
Total 75m
Servings 4
Difficulty Easy

Ingredients

For the Meatloaf

  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup milk (dairy or unsweetened plant-based)
  • 1 large egg
  • 1 small onion, finely chopped
  • 2 garlic cloves, minced
  • 2 tbsp fresh parsley, chopped (or 1 tbsp dried)
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper

For the Glaze

  • 1/4 cup ketchup
  • 2 tbsp brown sugar
  • 1 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce

For the Green Beans

  • 12 oz fresh green beans, trimmed
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 lemon, cut into wedges (for serving)

Instructions

1
Preheat Oven and Prepare Pan: Preheat oven to 375°F. Line a baking sheet with parchment paper or lightly grease a loaf pan.
2
Prepare the Glaze: In a small bowl, mix together the ketchup, brown sugar, Dijon mustard, and Worcestershire sauce. Set aside.
3
Mix Meatloaf Ingredients: In a large bowl, combine ground turkey, breadcrumbs, milk, egg, onion, garlic, parsley, thyme, salt, and pepper. Mix until just combined—do not overmix.
4
Shape the Loaf: Shape the turkey mixture into a loaf (about 8x4 inches) on the prepared baking sheet, or press into a loaf pan.
5
Apply Initial Glaze: Spread half of the glaze evenly over the top of the meatloaf.
6
First Bake: Bake for 35 minutes.
7
Prepare Green Beans: Meanwhile, toss green beans with olive oil, salt, and black pepper.
8
Add Remaining Glaze and Green Beans: After 35 minutes, remove meatloaf from oven, spread remaining glaze on top, and place green beans around the meatloaf on the sheet (or use a separate pan).
9
Final Bake: Return to oven and bake for an additional 20 minutes, or until the meatloaf reaches an internal temperature of 165°F and green beans are crisp-tender.
10
Rest and Serve: Let meatloaf rest for 5 minutes before slicing. Serve with green beans and lemon wedges.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet or loaf pan
  • Parchment paper (optional)
  • Knife and cutting board
  • Small bowl
  • Measuring cups and spoons
  • Instant-read thermometer (recommended)

Nutrition (Per Serving)

Calories 320
Protein 28g
Carbs 28g
Fat 10g

Allergy Information

  • Contains: Egg, Wheat (breadcrumbs), Soy (Worcestershire sauce may contain soy; check label)
  • For gluten-free, use gluten-free breadcrumbs and verify sauces.
  • Always check ingredient labels for allergens.
Nora Jennings

Warm, approachable recipes and meal tips from a fellow home cook—perfect for everyday family meals and food lovers.